Sweet!

Day 1 - 10 Day Health Challenge

Here I am, sorry!  I was at school all day yesterday, which meant a 5am start, two hour drive, lots of lectures, another two hour drive and I got home at around 9ish last night.
I was absolutely exhausted!
How did yesterday go?  Okay, exercise was a big nil, as I didn’t get time, and yoga was [...]

Yogic Cleanse.

Goodbye Dial-up!  Yes.  Finally.  Maybe I will be posting more now.  We’ll see.   I want to give my webpage a bit of a facelift as well.
Okay onto today’s subject.
I’m on a yogic cleanse of sorts.  Not the really strict one, just my version because I working with a tough student.  Me! 
Breakfast
I start the [...]

Green Monsters

I’ve joined the sisterhood of green monsters!  Here’s what I put in mine…
Before I put together the green monster, I first had a ginger tea - made with fresh ginger and two sticks of cinnamon - to warm my stomach.
Yum - I’m loving Vitasoy’s Protein Enriched Rice Milk. I have Chia Seeds instead of [...]